Monday, March 18, 2013

21

Last week I surpassed a large-ish milestone...but before I get to that, let me back up.

As December 2012 was winding down, I was feeling, for lack of a better phrase, real yucky. Physical yuck, mental yuck, emotional yuck. I knew that I needed to do something, something to jump start my system...

So, I decided to try a detox (more on that in a later post). On January 1st I started changing my eating habits, while doing yoga a few times a week. I started weighing myself, and pounds started to fall off!

Then, it hit me. About a week and a half in, I decided that 2013 will be the year that I lose this cursed emotional baggage that puts me just shy of 60 pounds overweight. I decided just like that, and this time, I had the strength to stick with it.

So, I joined a gym, and started running again. Then I learned how to lift weights.

Last week, I surpassed the 20 pounds lost mark. 21.

I'm still far from where I would like to be, but proud that I have made it this far. I am a work in progress, and I feel like I'm making strides toward becoming a better, stronger version of myself!





3 comments:

  1. You rock! Keep on rockin'. Wish you lived closer so you could kick my ass off the couch. :-)

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  2. Awesome! I am so proud of you I could burst! this is a huge turnaround in your outlook and where you have been mentally for so long. Very positive move forward. As the pictures above prove!!!

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  3. Bit late with this but just had to say well done! You look happy and lovely. X

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